Monday, April 26, 2010

Crispy Oven Baked Chicken Thighs

This year the hubby and I decided that we would be eating healthier, so for the pass few months we have been experimenting with new recipes. Here is one of our new found dishes that's so easy to make and we can indulge in without feeling guilty.

Crispy Oven Baked Chicken Thighs

Ingredients:

Chicken Thighs
Salt and Pepper
Garlic Powder

Method:


Preheat oven to 425 degrees F. For easy clean up, line a large shallow baking pan with foil sprayed with cooking spray or simply spray pan with cooking spray.

Season chicken on both sides with salt, pepper and garlic OR seasoning of your choice. Place on pan making sure the pan is large enough to accommodate the chicken without crowding but leaving at least an inch or more between pieces. The less crowed the chicken pieces, the crispier they will become.

Bake chicken 35-45 mins or up to an hour. Chicken pieces should be well browned and crispy on the outside and the juices clear.

1 comment:

J.F.Netto said...

Sounds interestingly tasty..
Motivate us further by posting a picture of this yummy dish : )